about us
Hey, there! I’m Daljeet, and if you’ve found your way here, I’m guessing we’re already on the same wavelength—we both believe in glowing from the inside out. Whether you’re here to nourish your body or explore the delicious world of healthy eating, I’ve got something special for you.
Healthy Choices, Inside and Out
I’m a total foodie. Cooking is my therapy—it’s how I find balance, joy, and connection with the world. My husband jokes that after we’d go out to eat, I’d come home and cook something for myself. What can I say? I just love being in the kitchen!
I’ve learned that truly healthy, glowing skin and vibrant well-being aren’t just about what you apply externally—it’s about how you nourish your body from within. The secret to radiant health? Cutting down on processed foods, embracing fresh and nutritious ingredients, and ensuring enough restful sleep. Everything is interconnected. That’s why I’m passionate about sharing simple, nutritious recipes, inspired by my deep love for Indian cuisine, designed to make you feel great inside and out.
A Creative Soul
Painting is another passion of mine, especially watercolors. I love the freedom it gives me to just let go and create without worrying about perfection. It’s my happy place, teaching me that creativity is a powerful way to connect with ourselves and the world around us.
Having spent years in the e-commerce world, collaborating with big brands like Nestle, General Mills, Unilever, and more, I realized my heart lies in creating something deeply meaningful—helping people live healthier, more radiant lives through mindful cooking and wellness. That’s what Savory Sadhana (SAY-vuh-ree SAHD-huh-nuh) is all about.
At “Savory Sadhana” it is my sincere mission to blend the joy of delicious, flavorful experiences (savory) with the mindful essence of sadhana, meaning dedicated practice. Together, these represent the beautiful journey of nurturing both body and soul through thoughtful cooking, wellness, and holistic living.