Close-up of hands slicing bitter gourd and preparing vegetables in a traditional Indian kitchen, with fresh produce and brass cookware on the stove

Sacred Kitchen, Sacred Earth: How Ayurveda and Vegetarian Recipes Inspire Zero-Waste, Conscious Living

Daljeet

Growing up in a Sikh vegetarian household, our kitchen was the heart of everything. It wasn’t just where food was prepared—it was where stories were shared, prayers whispered over simmering dal, and life unfolded in the scent of cumin hitting hot ghee. My mother cooked with a sense of…