Why the Indian Thali Is the Ultimate Complete Meal: A Lesson in Eastern Eating Wisdom
If you’ve ever marveled at the vibrant, symmetrical display of an Indian thali—tiny bowls circling a plate, each filled with different colors, textures, and aromas—you’re not alone. But a thali isn’t just a feast for the senses. It’s an ancient nutritional blueprint, crafted to nourish body, mind, and spirit….