Try this flavorful Sambar Masala Cornish Game Hen recipe! A perfect blend of Indian spices with crispy, juicy meat. Ideal for gourmet dinners! This Cornish Game Hen recipe is special dedication to my friend Daniel and his love for everything Game Hen! While our household is proudly 100% vegetarian, we want to honor the diversity of cooking styles and flavors that these spices can inspire. Whether you’re preparing a classic Sambar or experimenting with fusion dishes, this blend is salt-free and versatile and designed to delight every palate. Savor the freshness of small-batch craftsmanship with every spoonful.
Ingredients (Serves 2)
- 1 Cornish game hen (about 1-1.5 lbs)
- 2 tsp Savory Sadhana Sambar Masala Blend
- 1 tsp smoked paprika
- ½ tsp ground cumin
- 1 tbsp garlic paste or minced garlic
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp plain yogurt (optional, for extra tenderness)
- 1 tsp salt
- ½ tsp black pepper
- Fresh rosemary or thyme sprigs (optional for stuffing)
- ½ lemon (sliced, for stuffing)
Instructions
- Prepare the Marinade:
- In a bowl, mix Sambar Masala Blend, smoked paprika, ground cumin, garlic paste, olive oil, lemon juice, yogurt (if using), salt, and pepper to create a flavorful marinade.
- Marinate the Game Hen:
- Pat the Cornish game hen dry and rub the marinade generously all over, including under the skin for maximum flavor.
- Stuff the cavity with lemon slices and fresh rosemary or thyme, if desired. Cover and marinate for at least 2 hours or overnight in the refrigerator.
- Roast the Game Hen:
- Preheat the oven to 400°F (200°C).
- Place the marinated hen breast-side up on a roasting pan or baking dish. Roast for 45-55 minutes, basting with its juices halfway through, until the internal temperature reaches 165°F (74°C) at the thickest part.
- Serve:
- Let the game hen rest for 10 minutes before carving. Serve with roasted potatoes, steamed vegetables, or a side of couscous for a complete meal.
Pro Tip:
- For the Cornish hen, add a handful of chopped root vegetables (like carrots and parsnips) to the roasting pan to soak up the flavorful drippings.
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